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Pancake and Waffle Mix, Pumpkin

Carbs in Trader Joe's Pancake and Waffle Mix, Pumpkin

Trader Joe's Pancake and Waffle Mix, Pumpkin (0.33 cup dry mix) contains 36g total carbs, 34g net carbs, 0g fat, 4g protein, and 170 calories.

Net Carbs

34 g
Fiber

2 g
Total Carbs

36 g
Protein

4 g
Fats

0 g

170 cals

Quantity

Serving Size

Serving Size: 0.33 cup dry mix
Serving Weight: 50g

Nutrient

Value

Calories

170 kCal
Total Carbs

36 g
- Net Carbs
  
  34 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

1.8 mg
Sodium

380 mg
Vitamin A

540 mcg
Vitamin C

3.6 mg