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![Flax Chia Blend](https://external-assets.carbmanager.com/dynamic.jpg?host=nutritionix-api.s3.amazonaws.com&file=55510a7c7ce194cc23122fbe.jpeg)
Carbs in Good Grains Flax Chia Blend
Good Grains Flax Chia Blend (2 tbsp) contains 4g total carbs, 0g net carbs, 4g fat, 2g protein, and 60 calories.
Net Carbs
0 g
Fiber
4 g
Total Carbs
4 g
Protein
2 g
Fats
4 g
60 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 12g
Nutrient
Value
Calories
60 kCal
Total Carbs
4 g
Net Carbs
0 g
Fiber
4 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
2 g
Fat
4 g
Monounsat. Fat
0 g
Polyunsat. Fat
3 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
52 mg
Iron
1.1 mg
Potassium
3948 mg
Sodium
0 mg
Vitamin D
0 mcg
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