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Quiche Lorraine, Uncured Ham & Cheese

Carbs in Trader Joe's Quiche Lorraine, Uncured Ham & Cheese

Trader Joe's Quiche Lorraine, Uncured Ham & Cheese (0.33 quiche) contains 20g total carbs, 19.5g net carbs, 22g fat, 15g protein, and 340 calories.

Net Carbs

19.5 g
Fiber

0.5 g
Total Carbs

20 g
Protein

15 g
Fats

22 g

340 cals

Quantity

Serving Size

Serving Size: 0.33 quiche
Serving Weight: 113g

Nutrient

Value

Calories

340 kCal
Total Carbs

20 g
- Net Carbs
  
  19.5 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

22 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  12 g
- Cholesterol
  
  200 mg
Glycemic Load

-

Supplemental

Value

Calcium

180 mg
Iron

2 mg
Potassium

210 mg
Sodium

470 mg
Vitamin D

1 mcg