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Tater Tot Casserole

Carbs in Tattooed Chef Tater Tot Casserole

Tattooed Chef Tater Tot Casserole (1 cup) contains 24g total carbs, 22g net carbs, 19g fat, 7g protein, and 290 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    7 g

  • Fats

    19 g

290 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Iron

    0.6 mg

  • Potassium

    320 mg

  • Sodium

    580 mg

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