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Chicken, Breast, Coated, Baked Or Fried, Prepared With Skin, Unknown As To Skin/coating Eaten

Carbs in Chicken, Breast, Coated, Baked Or Fried, Prepared With Skin, Unknown As To Skin/coating Eaten

Chicken, Breast, Coated, Baked Or Fried, Prepared With Skin, Unknown As To Skin/coating Eaten (1 1/2 small breast (yield after cooking, bone removed)) contains 11.3g total carbs, 11g net carbs, 15.8g fat, 29.3g protein, and 312 calories.

  • Net Carbs

    11 g

  • Fiber

    0.4 g

  • Total Carbs

    11.3 g

  • Protein

    29.3 g

  • Fats

    15.8 g

312 cals

Nutritional Facts

  • Serving Size: 1 1/2 small breast (yield after cooking, bone removed)
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    312 kCal

  • Total Carbs

    11.3 g

    • Net Carbs

      11 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    29.3 g

  • Fat

    15.8 g

    • Monounsat. Fat

      6.3 g

    • Polyunsat. Fat

      4.1 g

    • Saturated Fat

      4.1 g

    • Cholesterol

      87.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.8 mg

  • Iron

    1.6 mg

  • Magnesium

    28.8 mg

  • Phosphorus

    206.4 mg

  • Potassium

    256.8 mg

  • Sodium

    597.6 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    27.5 mcg

  • Folate

    21.6 mcg

  • Vitamin A

    26.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    11.2 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    5.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    60.1 mg

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