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Pork, Fresh, Loin, Blade (chops Or Roasts), Bone-in, Separable Lean And Fat, Raw

Carbs in Pork, Fresh, Loin, Blade (chops Or Roasts), Bone-in, Separable Lean And Fat, Raw

Pork, Fresh, Loin, Blade (chops Or Roasts), Bone-in, Separable Lean And Fat, Raw (1 lb) contains 0g total carbs, 0g net carbs, 109.4g fat, 71.8g protein, and 1293 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    71.8 g

  • Fats

    109.4 g

1293 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    1292.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    71.8 g

  • Fat

    109.4 g

    • Monounsat. Fat

      48.7 g

    • Polyunsat. Fat

      11.7 g

    • Saturated Fat

      38 g

    • Cholesterol

      326.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    131.5 mg

  • Iron

    3.8 mg

  • Magnesium

    72.6 mg

  • Phosphorus

    743.9 mg

  • Potassium

    1274.6 mg

  • Sodium

    244.9 mg

  • Zinc

    10.7 mg

  • Copper

    0.3 mg

  • Selenium

    118.8 mcg

  • Folate

    13.6 mcg

  • Vitamin A

    9.1 mcg

  • Vit B1 (Thiamin)

    3 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    16.6 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    2.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    1.3 mg

  • Choline

    0 mg

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