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Pork, Fresh, Loin, Blade (chops Or Roasts), Bone-in, Separable Lean Only, Raw

Carbs in Pork, Fresh, Loin, Blade (chops Or Roasts), Bone-in, Separable Lean Only, Raw

Pork, Fresh, Loin, Blade (chops Or Roasts), Bone-in, Separable Lean Only, Raw (1 lb) contains 0g total carbs, 0g net carbs, 37.4g fat, 87.4g protein, and 712 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    87.4 g

  • Fats

    37.4 g

712 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    712.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    87.4 g

  • Fat

    37.4 g

    • Monounsat. Fat

      16.9 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      12.9 g

    • Cholesterol

      290.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    104.3 mg

  • Iron

    4.6 mg

  • Magnesium

    95.3 mg

  • Phosphorus

    866.4 mg

  • Potassium

    1542.2 mg

  • Sodium

    303.9 mg

  • Zinc

    13.4 mg

  • Copper

    0.3 mg

  • Selenium

    147.9 mcg

  • Folate

    18.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    3.7 mg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    19.6 mg

  • Vitamin B6

    2.2 mg

  • Vitamin B12

    3.8 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    2.7 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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