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Yogurt, Fruit Variety, Whole Milk, Breakfast Yogurt

Carbs in Yogurt, Fruit Variety, Whole Milk, Breakfast Yogurt

Yogurt, Fruit Variety, Whole Milk, Breakfast Yogurt (1 6 oz container) contains 31.7g total carbs, 31.7g net carbs, 5.4g fat, 7.3g protein, and 202 calories.

  • Net Carbs

    31.7 g

  • Fiber

    0 g

  • Total Carbs

    31.7 g

  • Protein

    7.3 g

  • Fats

    5.4 g

202 cals

Nutritional Facts

  • Serving Size: 1 6 oz container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    202.3 kCal

  • Total Carbs

    31.7 g

    • Net Carbs

      31.7 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      31.7 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    5.4 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      15.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    253.3 mg

  • Iron

    0.1 mg

  • Magnesium

    25.5 mg

  • Phosphorus

    198.9 mg

  • Potassium

    324.7 mg

  • Sodium

    96.9 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    5.1 mcg

  • Folate

    15.3 mcg

  • Vitamin A

    47.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    1.2 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    24.1 mg

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