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Carbs in Pork Fresh Loin Center Rib Chops Or Roasts Bone-in Separable Lean Only Raw
Pork Fresh Loin Center Rib Chops Or Roasts Bone-in Separable Lean Only Raw (1 lb) contains 0g total carbs, 0g net carbs, 21.8g fat, 98.8g protein, and 617 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
98.8 g
Fats
21.8 g
617 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
616.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
98.8 g
Fat
21.8 g
Monounsat. Fat
9.1 g
Polyunsat. Fat
2.4 g
Saturated Fat
7.3 g
Cholesterol
254 mg
Glycemic Load
-
Supplemental
Value
Calcium
108.9 mg
Iron
2.8 mg
Magnesium
113.4 mg
Phosphorus
979.8 mg
Potassium
1628.4 mg
Sodium
272.2 mg
Zinc
8.9 mg
Copper
0.3 mg
Selenium
173.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
2.2 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
30.3 mg
Vitamin B6
3.3 mg
Vitamin B12
2.3 mcg
Vitamin D
2.2 mcg
Vitamin E
0.6 mg
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