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![Milk, Calcium Fortified, Cow's, Fluid, 1% Fat, Lowfat Milk](/_nuxt/img/403a51c.png)
Carbs in Milk, Calcium Fortified, Cow's, Fluid, 1% Fat, Lowfat Milk
Milk, Calcium Fortified, Cow's, Fluid, 1% Fat, Lowfat Milk (1 cup) contains 12.3g total carbs, 12.3g net carbs, 2.4g fat, 8.3g protein, and 104 calories.
Net Carbs
12.3 g
Fiber
0 g
Total Carbs
12.3 g
Protein
8.3 g
Fats
2.4 g
104 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 247g
Nutrient
Value
Calories
103.7 kCal
Total Carbs
12.3 g
Net Carbs
12.3 g
Fiber
0 g
Starch
-
Sugar
12.8 g
Sugar Alcohols
-
Protein
8.3 g
Fat
2.4 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.1 g
Saturated Fat
1.6 g
Cholesterol
12.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
555.8 mg
Iron
0.1 mg
Magnesium
27.2 mg
Phosphorus
234.7 mg
Potassium
370.5 mg
Sodium
108.7 mg
Zinc
1 mg
Copper
0 mg
Selenium
8.2 mcg
Folate
12.4 mcg
Vitamin A
143.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
1.2 mcg
Vitamin C
0 mg
Vitamin D
3 mcg
Vitamin K
0.3 mcg
Vitamin E
0 mg
Choline
43.7 mg
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