#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Milk, Calcium Fortified, Cow's, Fluid, 1% Fat

Carbs in Milk, Calcium Fortified, Cow's, Fluid, 1% Fat

Milk, Calcium Fortified, Cow's, Fluid, 1% Fat (1 fl oz) contains 1.5g total carbs, 1.5g net carbs, 0.3g fat, 1g protein, and 13 calories.

Net Carbs

1.5 g
Fiber

0 g
Total Carbs

1.5 g
Protein

1 g
Fats

0.3 g

13 cals

Quantity

Serving Size

Serving Size: 1 fl oz
Serving Weight: 30.9g

Nutrient

Value

Calories

13 kCal
Total Carbs

1.5 g
- Net Carbs
  
  1.5 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  1.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

69.5 mg
Iron

0 mg
Magnesium

3.4 mg
Phosphorus

29.4 mg
Potassium

46.4 mg
Sodium

13.6 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1 mcg
Folate

1.6 mcg
Vitamin A

17.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0.4 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

5.5 mg