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Carbs in Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw
Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw (1 oz) contains 0g total carbs, 0g net carbs, 1.7g fat, 5.6g protein, and 40 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
5.6 g
Fats
1.7 g
40 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
39.7 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
5.6 g
Fat
1.8 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.6 g
Cholesterol
18.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.7 mg
Iron
0.3 mg
Magnesium
6 mg
Phosphorus
61.8 mg
Potassium
96.7 mg
Sodium
23.3 mg
Zinc
0.8 mg
Copper
0 mg
Selenium
8.6 mcg
Folate
1.1 mcg
Vitamin A
0.6 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0.2 mcg
Vitamin C
0.3 mg
Vitamin D
0.2 mcg
Vitamin K
0 mcg
Vitamin E
0.1 mg
Choline
0 mg
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