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Tuna Noodle Casserole With Cream Or White Sauce

Carbs in Tuna Noodle Casserole With Cream Or White Sauce

Tuna Noodle Casserole With Cream Or White Sauce (1 cup) contains 33.9g total carbs, 32.3g net carbs, 19.3g fat, 28.2g protein, and 428 calories.

Net Carbs

32.3 g
Fiber

1.6 g
Total Carbs

33.9 g
Protein

28.2 g
Fats

19.3 g

428 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 224g

Nutrient

Value

Calories

427.8 kCal
Total Carbs

33.9 g
- Net Carbs
  
  32.4 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  5.1 g
- Sugar Alcohols
  
  -
Protein

28.3 g
Fat

19.3 g
- Monounsat. Fat
  
  7.8 g
- Polyunsat. Fat
  
  5.7 g
- Saturated Fat
  
  4.3 g
- Cholesterol
  
  38.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

132.2 mg
Iron

2.6 mg
Magnesium

47 mg
Phosphorus

324.8 mg
Potassium

286.7 mg
Sodium

501.8 mg
Zinc

1.5 mg
Copper

0.2 mg
Selenium

77.1 mcg
Folate

62.7 mcg
Vitamin A

161.3 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

10.6 mg
Vitamin B6

0.1 mg
Vitamin B12

1.8 mcg
Vitamin C

0 mg
Vitamin D

5.8 mcg
Vitamin K

43 mcg
Vitamin E

1.9 mg
Choline

50.6 mg