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Tuna Noodle Casserole With Cream Or White Sauce, Tuna Noodle Casserole

Carbs in Tuna Noodle Casserole With Cream Or White Sauce, Tuna Noodle Casserole

Tuna Noodle Casserole With Cream Or White Sauce, Tuna Noodle Casserole (1 cup) contains 33.9g total carbs, 32.3g net carbs, 19.3g fat, 28.2g protein, and 428 calories.

  • Net Carbs

    32.3 g

  • Fiber

    1.6 g

  • Total Carbs

    33.9 g

  • Protein

    28.2 g

  • Fats

    19.3 g

428 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 224g

Nutrient

Value

  • Calories

    427.8 kCal

  • Total Carbs

    33.9 g

    • Net Carbs

      32.4 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    28.3 g

  • Fat

    19.3 g

    • Monounsat. Fat

      7.8 g

    • Polyunsat. Fat

      5.7 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      38.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    132.2 mg

  • Iron

    2.6 mg

  • Magnesium

    47 mg

  • Phosphorus

    324.8 mg

  • Potassium

    286.7 mg

  • Sodium

    501.8 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    77.1 mcg

  • Folate

    62.7 mcg

  • Vitamin A

    161.3 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    10.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    5.8 mcg

  • Vitamin K

    43 mcg

  • Vitamin E

    1.9 mg

  • Choline

    50.6 mg

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