Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey, Drumstick, Cooked, Skin Not Eaten

Carbs in Turkey, Drumstick, Cooked, Skin Not Eaten

Turkey, Drumstick, Cooked, Skin Not Eaten (1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)) contains 0.1g total carbs, 0.1g net carbs, 9.5g fat, 37.4g protein, and 246 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    37.4 g

  • Fats

    9.5 g

246 cals

Nutritional Facts

  • Serving Size: 1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
  • Serving Weight: 132g

Nutrient

Value

  • Calories

    245.5 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    37.4 g

  • Fat

    9.5 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      110.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    42.2 mg

  • Iron

    3.1 mg

  • Magnesium

    31.7 mg

  • Phosphorus

    266.6 mg

  • Potassium

    380.2 mg

  • Sodium

    529.3 mg

  • Zinc

    5.8 mg

  • Copper

    0.2 mg

  • Selenium

    53.6 mcg

  • Folate

    11.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    5.2 mcg

  • Vitamin E

    0.8 mg

  • Choline

    102.7 mg

Similar Foods