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Turkey, Light Meat, Cooked, Skin Not Eaten, Turkey Cutlet

Carbs in Turkey, Light Meat, Cooked, Skin Not Eaten, Turkey Cutlet

Turkey, Light Meat, Cooked, Skin Not Eaten, Turkey Cutlet (1 thin slice (approx 3 in. x 2 in. x 1/8 in.)) contains 0g total carbs, 0g net carbs, 0.4g fat, 4.2g protein, and 22 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    4.2 g

  • Fats

    0.4 g

22 cals

Nutritional Facts

  • Serving Size: 1 thin slice (approx 3 in. x 2 in. x 1/8 in.)
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    21.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      9.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.7 mg

  • Iron

    0.2 mg

  • Magnesium

    3.9 mg

  • Phosphorus

    30.5 mg

  • Potassium

    42.6 mg

  • Sodium

    31.6 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    4.5 mcg

  • Folate

    0.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    11.6 mg

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