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Turkey, Thigh, Cooked, Skin Eaten

Carbs in Turkey, Thigh, Cooked, Skin Eaten

Turkey, Thigh, Cooked, Skin Eaten (1 small thigh (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)) contains 0.3g total carbs, 0.3g net carbs, 21.7g fat, 61.6g protein, and 459 calories.

  • Net Carbs

    0.3 g

  • Fiber

    0 g

  • Total Carbs

    0.3 g

  • Protein

    61.6 g

  • Fats

    21.7 g

459 cals

Nutritional Facts

  • Serving Size: 1 small thigh (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
  • Serving Weight: 223g

Nutrient

Value

  • Calories

    459.4 kCal

  • Total Carbs

    0.3 g

    • Net Carbs

      0.3 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    61.6 g

  • Fat

    21.7 g

    • Monounsat. Fat

      6.4 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      6.8 g

    • Cholesterol

      187.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    71.4 mg

  • Iron

    5.1 mg

  • Magnesium

    51.3 mg

  • Phosphorus

    439.3 mg

  • Potassium

    619.9 mg

  • Sodium

    889.8 mg

  • Zinc

    9.5 mg

  • Copper

    0.3 mg

  • Selenium

    83.6 mcg

  • Folate

    20.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    7.9 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    9.1 mcg

  • Vitamin E

    1.4 mg

  • Choline

    156.6 mg

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