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Turkey, Drumstick, Cooked, Skin Eaten

Carbs in Turkey, Drumstick, Cooked, Skin Eaten

Turkey, Drumstick, Cooked, Skin Eaten (1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)) contains 0.2g total carbs, 0.2g net carbs, 14g fat, 39.8g protein, and 297 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    39.8 g

  • Fats

    14 g

297 cals

Nutritional Facts

  • Serving Size: 1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
  • Serving Weight: 144g

Nutrient

Value

  • Calories

    296.6 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    39.8 g

  • Fat

    14 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      4.4 g

    • Cholesterol

      121 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    46.1 mg

  • Iron

    3.3 mg

  • Magnesium

    33.1 mg

  • Phosphorus

    283.7 mg

  • Potassium

    400.3 mg

  • Sodium

    574.6 mg

  • Zinc

    6.1 mg

  • Copper

    0.2 mg

  • Selenium

    54 mcg

  • Folate

    13 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    5.9 mcg

  • Vitamin E

    0.9 mg

  • Choline

    101.1 mg

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