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Turkey, Light Meat, Cooked, Skin Eaten

Carbs in Turkey, Light Meat, Cooked, Skin Eaten

Turkey, Light Meat, Cooked, Skin Eaten (1 thin slice (approx 3 in. x 2 in. x 1/8 in.)) contains 0g total carbs, 0g net carbs, 1.2g fat, 4g protein, and 27 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    4 g

  • Fats

    1.2 g

27 cals

Nutritional Facts

  • Serving Size: 1 thin slice (approx 3 in. x 2 in. x 1/8 in.)
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    27.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      10.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.9 mg

  • Iron

    0.2 mg

  • Magnesium

    3.6 mg

  • Phosphorus

    29 mg

  • Potassium

    39.8 mg

  • Sodium

    31.5 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    4.1 mcg

  • Folate

    0.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    9.8 mg

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