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Cereals Ready-to-eat, GENERAL MILLS, LUCKY CHARMS

Carbs in Cereals Ready-to-eat, GENERAL MILLS, LUCKY CHARMS

Cereals Ready-to-eat, GENERAL MILLS, LUCKY CHARMS (1 .75 cup, (1 NLEA serving)) contains 22.4g total carbs, 21.1g net carbs, 1g fat, 1.9g protein, and 110 calories.

  • Net Carbs

    21.1 g

  • Fiber

    1.3 g

  • Total Carbs

    22.4 g

  • Protein

    1.9 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 1 .75 cup, (1 NLEA serving)
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    109.9 kCal

  • Total Carbs

    22.4 g

    • Net Carbs

      21.1 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      10.8 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    1 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    107.7 mg

  • Iron

    5 mg

  • Magnesium

    15.9 mg

  • Phosphorus

    64 mg

  • Potassium

    49.1 mg

  • Sodium

    183.3 mg

  • Zinc

    4.4 mg

  • Copper

    0 mg

  • Selenium

    4.4 mcg

  • Folate

    201.2 mcg

  • Vitamin A

    150.9 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    6.3 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    4.3 mg

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