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Sweet Potato, Canned, Syrup Pack, Solids And Liquids

Carbs in Sweet Potato, Canned, Syrup Pack, Solids And Liquids

Sweet Potato, Canned, Syrup Pack, Solids And Liquids (1 cup) contains 47.7g total carbs, 42g net carbs, 0.5g fat, 2.2g protein, and 203 calories.

Net Carbs

42 g
Fiber

5.7 g
Total Carbs

47.7 g
Protein

2.2 g
Fats

0.5 g

203 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 228g

Nutrient

Value

Calories

202.9 kCal
Total Carbs

47.7 g
- Net Carbs
  
  42 g
- Fiber
  
  5.7 g
- Starch
  
  -
- Sugar
  
  35.1 g
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

0.5 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

34.2 mg
Iron

1.8 mg
Magnesium

29.6 mg
Phosphorus

61.6 mg
Potassium

421.8 mg
Sodium

100.3 mg
Zinc

0.4 mg
Copper

0.3 mg
Selenium

1.6 mcg
Folate

16 mcg
Vitamin A

859.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

23.9 mg
Vitamin D

0 mcg
Vitamin K

4.8 mcg
Vitamin E

2.1 mg
Choline

27.4 mg