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![Pork, Fresh, Loin, Sirloin (chops), Boneless, Separable Lean And Fat, Cooked, Braised](/_nuxt/img/403a51c.png)
Carbs in Pork, Fresh, Loin, Sirloin (chops), Boneless, Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Loin, Sirloin (chops), Boneless, Separable Lean And Fat, Cooked, Braised (1 3 oz) contains 0g total carbs, 0g net carbs, 7.1g fat, 22.6g protein, and 161 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
22.6 g
Fats
7.1 g
161 cals
Nutritional Facts
- Serving Size: 1 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
160.7 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
22.6 g
Fat
7.1 g
Monounsat. Fat
3.1 g
Polyunsat. Fat
0.6 g
Saturated Fat
2.6 g
Cholesterol
68.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.1 mg
Iron
0.9 mg
Magnesium
17.9 mg
Phosphorus
153.9 mg
Potassium
299.2 mg
Sodium
39.1 mg
Zinc
2 mg
Copper
0.1 mg
Selenium
35.5 mcg
Folate
2.6 mcg
Vitamin A
1.7 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.3 mg
Vitamin B6
0.4 mg
Vitamin B12
0.5 mcg
Vitamin C
0.7 mg
Vitamin D
0.6 mcg
Vitamin K
0 mcg
Vitamin E
0.2 mg
Choline
77.4 mg
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