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Carbs in Chicken Or Turkey Tetrazzini
Chicken Or Turkey Tetrazzini (1 cup) contains 29.3g total carbs, 27.9g net carbs, 18.3g fat, 19.5g protein, and 369 calories.
Net Carbs
27.9 g
Fiber
1.5 g
Total Carbs
29.3 g
Protein
19.5 g
Fats
18.3 g
369 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 246g
Nutrient
Value
Calories
369 kCal
Total Carbs
29.4 g
Net Carbs
27.9 g
Fiber
1.5 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
19.5 g
Fat
18.3 g
Monounsat. Fat
5.8 g
Polyunsat. Fat
3.5 g
Saturated Fat
6.3 g
Cholesterol
49.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
130.4 mg
Iron
2.5 mg
Magnesium
32 mg
Phosphorus
211.6 mg
Potassium
204.2 mg
Sodium
669.1 mg
Zinc
1.8 mg
Copper
0.2 mg
Selenium
32.5 mcg
Folate
59 mcg
Vitamin A
103.3 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.8 mg
Vitamin B6
0.2 mg
Vitamin B12
0.2 mcg
Vitamin C
5.2 mg
Vitamin D
0.3 mcg
Vitamin K
6.6 mcg
Vitamin E
1.2 mg
Choline
33.2 mg
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