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Egg, Whole, Dried

Carbs in Egg, Whole, Dried

Egg, Whole, Dried (1 cup, sifted) contains 4.2g total carbs, 4.2g net carbs, 34.8g fat, 40.2g protein, and 505 calories.

  • Net Carbs

    4.2 g

  • Fiber

    0 g

  • Total Carbs

    4.2 g

  • Protein

    40.2 g

  • Fats

    34.8 g

505 cals

Nutritional Facts

  • Serving Size: 1 cup, sifted
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    504.9 kCal

  • Total Carbs

    4.2 g

    • Net Carbs

      4.2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    40.3 g

  • Fat

    34.8 g

    • Monounsat. Fat

      13 g

    • Polyunsat. Fat

      4.9 g

    • Saturated Fat

      10.8 g

    • Cholesterol

      1457.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    196.4 mg

  • Iron

    5.8 mg

  • Magnesium

    35.7 mg

  • Phosphorus

    706.4 mg

  • Potassium

    419.1 mg

  • Sodium

    444.6 mg

  • Zinc

    4.5 mg

  • Copper

    0.2 mg

  • Selenium

    101.7 mcg

  • Folate

    145.4 mcg

  • Vitamin A

    233.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    3.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    4.2 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    3.3 mg

  • Choline

    856 mg