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Beef With Tomato-based Sauce (mixture), Beef With Tomatoes

Carbs in Beef With Tomato-based Sauce (mixture), Beef With Tomatoes

Beef With Tomato-based Sauce (mixture), Beef With Tomatoes (1 cup) contains 9.7g total carbs, 7.7g net carbs, 22.9g fat, 34.5g protein, and 386 calories.

  • Net Carbs

    7.7 g

  • Fiber

    2 g

  • Total Carbs

    9.7 g

  • Protein

    34.5 g

  • Fats

    22.9 g

386 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 249g

Nutrient

Value

  • Calories

    386 kCal

  • Total Carbs

    9.7 g

    • Net Carbs

      7.7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5.5 g

    • Sugar Alcohols

      -

  • Protein

    34.5 g

  • Fat

    22.9 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      8.3 g

    • Cholesterol

      112.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    69.7 mg

  • Iron

    4.7 mg

  • Magnesium

    47.3 mg

  • Phosphorus

    286.4 mg

  • Potassium

    796.8 mg

  • Sodium

    1015.9 mg

  • Zinc

    8.2 mg

  • Copper

    0.3 mg

  • Selenium

    28.6 mcg

  • Folate

    19.9 mcg

  • Vitamin A

    19.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    3.3 mcg

  • Vitamin C

    13.5 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    9 mcg

  • Vitamin E

    2.3 mg

  • Choline

    106.6 mg

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