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White Potato, Boiled, Without Peel, Unknown As To Fat Added In Cooking

Carbs in White Potato, Boiled, Without Peel, Unknown As To Fat Added In Cooking

White Potato, Boiled, Without Peel, Unknown As To Fat Added In Cooking (1 small (1-3/4 in. to 2-1/4 in. dia, raw)) contains 25.2g total carbs, 23g net carbs, 2.6g fat, 2.2g protein, and 130 calories.

  • Net Carbs

    23 g

  • Fiber

    2.2 g

  • Total Carbs

    25.2 g

  • Protein

    2.2 g

  • Fats

    2.6 g

130 cals

Nutritional Facts

  • Serving Size: 1 small (1-3/4 in. to 2-1/4 in. dia, raw)
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    25.2 g

    • Net Carbs

      23 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    2.6 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      3.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.4 mg

  • Iron

    0.4 mg

  • Magnesium

    24.7 mg

  • Phosphorus

    50.7 mg

  • Potassium

    413.4 mg

  • Sodium

    310.7 mg

  • Zinc

    0.3 mg

  • Copper

    0.2 mg

  • Selenium

    0.4 mcg

  • Folate

    11.7 mcg

  • Vitamin A

    27.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    9.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.6 mcg

  • Vitamin E

    0.4 mg

  • Choline

    17.2 mg

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