#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
White Potato, Boiled With Peel, Peel Not Eaten, Fat Added In Cooking

Carbs in White Potato, Boiled With Peel, Peel Not Eaten, Fat Added In Cooking

White Potato, Boiled With Peel, Peel Not Eaten, Fat Added In Cooking (1 baby potato) contains 9.9g total carbs, 9g net carbs, 1.1g fat, 0.9g protein, and 52 calories.

  • Net Carbs

    9 g

  • Fiber

    0.9 g

  • Total Carbs

    9.9 g

  • Protein

    0.9 g

  • Fats

    1.1 g

52 cals

Nutritional Facts

  • Serving Size: 1 baby potato
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    52 kCal

  • Total Carbs

    9.9 g

    • Net Carbs

      9 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      1.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.1 mg

  • Iron

    0.2 mg

  • Magnesium

    10.7 mg

  • Phosphorus

    21.9 mg

  • Potassium

    187.2 mg

  • Sodium

    129.5 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    11.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    6.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.8 mcg

  • Vitamin E

    0.2 mg

  • Choline

    6.8 mg