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Cornmeal Dressing With Chicken Or Turkey And Vegetables, Cornbread Stuffing With Poultry And Vegetables

Carbs in Cornmeal Dressing With Chicken Or Turkey And Vegetables, Cornbread Stuffing With Poultry And Vegetables

Cornmeal Dressing With Chicken Or Turkey And Vegetables, Cornbread Stuffing With Poultry And Vegetables (1 cup) contains 30.8g total carbs, 28.9g net carbs, 23.1g fat, 12.2g protein, and 380 calories.

  • Net Carbs

    28.9 g

  • Fiber

    1.9 g

  • Total Carbs

    30.8 g

  • Protein

    12.2 g

  • Fats

    23.1 g

380 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 161g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    30.8 g

    • Net Carbs

      28.9 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    12.2 g

  • Fat

    23.1 g

    • Monounsat. Fat

      9.9 g

    • Polyunsat. Fat

      6.9 g

    • Saturated Fat

      5 g

    • Cholesterol

      151.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    159.4 mg

  • Iron

    3.9 mg

  • Magnesium

    24.2 mg

  • Phosphorus

    193.2 mg

  • Potassium

    230.2 mg

  • Sodium

    932.2 mg

  • Zinc

    1.7 mg

  • Copper

    0.2 mg

  • Selenium

    26.1 mcg

  • Folate

    107.9 mcg

  • Vitamin A

    632.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin C

    5.2 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    37 mcg

  • Vitamin E

    2.3 mg

  • Choline

    75.4 mg

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