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Green Beans

Carbs in Green Beans

Green Beans (1 cup, 1/2 in. pieces) contains 7g total carbs, 4.3g net carbs, 0.2g fat, 1.8g protein, and 31 calories.

Net Carbs

4.3 g
Fiber

2.7 g
Total Carbs

7 g
Protein

1.8 g
Fats

0.2 g

31 cals

Quantity

Serving Size

Serving Size: 1 cup, 1/2 in. pieces
Serving Weight: 99.98g

Nutrient

Value

Calories

31 kCal
Total Carbs

7 g
- Net Carbs
  
  4.3 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

37 mg
Iron

1 mg
Magnesium

25 mg
Phosphorus

38 mg
Potassium

211 mg
Sodium

6 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.6 mcg
Folate

33 mcg
Vitamin A

35 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

12.2 mg
Vitamin D

0 mcg
Vitamin K

14.4 mcg
Vitamin E

0.4 mg
Choline

15 mg