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Chicken Or Turkey Fricassee

Carbs in Chicken Or Turkey Fricassee

Chicken Or Turkey Fricassee (1 cup) contains 8.3g total carbs, 8.1g net carbs, 18.2g fat, 28.9g protein, and 322 calories.

  • Net Carbs

    8.1 g

  • Fiber

    0.2 g

  • Total Carbs

    8.3 g

  • Protein

    28.9 g

  • Fats

    18.2 g

322 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    322.1 kCal

  • Total Carbs

    8.3 g

    • Net Carbs

      8.1 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    28.9 g

  • Fat

    18.2 g

    • Monounsat. Fat

      7.5 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      5.3 g

    • Cholesterol

      85.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.5 mg

  • Iron

    1.9 mg

  • Magnesium

    22 mg

  • Phosphorus

    190.3 mg

  • Potassium

    295.2 mg

  • Sodium

    695.4 mg

  • Zinc

    2.1 mg

  • Copper

    0.1 mg

  • Selenium

    22.7 mcg

  • Folate

    22 mcg

  • Vitamin A

    14.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    8.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    0.6 mg

  • Choline

    85.9 mg