Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pork, Spareribs, Cooked, Lean Only Eaten, Flank End

Carbs in Pork, Spareribs, Cooked, Lean Only Eaten, Flank End

Pork, Spareribs, Cooked, Lean Only Eaten, Flank End (1 small rib (yield after cooking, bone and fat removed)) contains 0g total carbs, 0g net carbs, 1.7g fat, 5.1g protein, and 37 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    5.1 g

  • Fats

    1.7 g

37 cals

Nutritional Facts

  • Serving Size: 1 small rib (yield after cooking, bone and fat removed)
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    36.9 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      12.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4 mg

  • Iron

    0.2 mg

  • Magnesium

    3.4 mg

  • Phosphorus

    32 mg

  • Potassium

    72.5 mg

  • Sodium

    36.5 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    7.9 mcg

  • Folate

    0.4 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    17.5 mg

Similar Foods