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Carbs in Green Or Yellow Split Peas, Dry, Cooked, Fat Added In Cooking
Green Or Yellow Split Peas, Dry, Cooked, Fat Added In Cooking (1 cup) contains 39.4g total carbs, 24g net carbs, 13.7g fat, 15.6g protein, and 336 calories.
Net Carbs
24 g
Fiber
15.5 g
Total Carbs
39.4 g
Protein
15.6 g
Fats
13.7 g
336 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 201g
Nutrient
Value
Calories
335.7 kCal
Total Carbs
39.4 g
Net Carbs
24 g
Fiber
15.5 g
Starch
-
Sugar
5.4 g
Sugar Alcohols
-
Protein
15.6 g
Fat
13.7 g
Monounsat. Fat
5.4 g
Polyunsat. Fat
5.9 g
Saturated Fat
1.8 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26.1 mg
Iron
2.4 mg
Magnesium
66.3 mg
Phosphorus
184.9 mg
Potassium
677.4 mg
Sodium
446.2 mg
Zinc
1.9 mg
Copper
0.3 mg
Selenium
1.2 mcg
Folate
120.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.7 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0.8 mg
Vitamin D
0 mcg
Vitamin K
23.9 mcg
Vitamin E
1.7 mg
Choline
61.3 mg
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