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Peas, Green, Cooked, From Canned, Fat Not Added In Cooking, English Peas

Carbs in Peas, Green, Cooked, From Canned, Fat Not Added In Cooking, English Peas

Peas, Green, Cooked, From Canned, Fat Not Added In Cooking, English Peas (1 cup) contains 19.3g total carbs, 11g net carbs, 1.1g fat, 7.6g protein, and 117 calories.

  • Net Carbs

    11 g

  • Fiber

    8.3 g

  • Total Carbs

    19.3 g

  • Protein

    7.6 g

  • Fats

    1.1 g

117 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    117.3 kCal

  • Total Carbs

    19.4 g

    • Net Carbs

      11 g

    • Fiber

      8.3 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.1 mg

  • Iron

    2.1 mg

  • Magnesium

    30.6 mg

  • Phosphorus

    117.3 mg

  • Potassium

    175.1 mg

  • Sodium

    494.7 mg

  • Zinc

    1.1 mg

  • Copper

    0.2 mg

  • Selenium

    2.9 mcg

  • Folate

    54.4 mcg

  • Vitamin A

    73.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    15.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    62.6 mcg

  • Vitamin E

    0.7 mg

  • Choline

    39.6 mg

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