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Carbs in Beef, Unknown As To Cut, Cooked, Unknown As To Fat Eaten
Beef, Unknown As To Cut, Cooked, Unknown As To Fat Eaten (1 oz, boneless, cooked) contains 0g total carbs, 0g net carbs, 5.5g fat, 7.4g protein, and 82 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
7.4 g
Fats
5.5 g
82 cals
Nutritional Facts
- Serving Size: 1 oz, boneless, cooked
- Serving Weight: 28.35g
Nutrient
Value
Calories
81.9 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
7.4 g
Fat
5.5 g
Monounsat. Fat
2.4 g
Polyunsat. Fat
0.2 g
Saturated Fat
2.2 g
Cholesterol
24.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
2.6 mg
Iron
0.8 mg
Magnesium
6.5 mg
Phosphorus
58.4 mg
Potassium
89.6 mg
Sodium
109.2 mg
Zinc
1.7 mg
Copper
0 mg
Selenium
5.6 mcg
Folate
2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.7 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
0.5 mcg
Vitamin E
0.1 mg
Choline
28.3 mg
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