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Fish, Cod, Pacific, Cooked, Dry Heat

Carbs in Fish, Cod, Pacific, Cooked, Dry Heat

Fish, Cod, Pacific, Cooked, Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 0.7g fat, 20.7g protein, and 95 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

20.7 g
Fats

0.7 g

95 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 90g

Nutrient

Value

Calories

94.5 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

20.7 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  42.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

8.1 mg
Iron

0.3 mg
Magnesium

27.9 mg
Phosphorus

200.7 mg
Potassium

465.3 mg
Sodium

81.9 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

42.1 mcg
Folate

7.2 mcg
Vitamin A

9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B6

0.4 mg
Vitamin B12

0.9 mcg
Vitamin C

2.7 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg