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Carbs in Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled (1 oz) contains 0g total carbs, 0g net carbs, 2.4g fat, 8.3g protein, and 57 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
8.3 g
Fats
2.4 g
57 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
57 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
8.3 g
Fat
2.4 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.9 g
Cholesterol
22.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.5 mg
Iron
0.6 mg
Magnesium
7.1 mg
Phosphorus
64.1 mg
Potassium
102.6 mg
Sodium
17 mg
Zinc
1.6 mg
Copper
0 mg
Selenium
9.5 mcg
Folate
2.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2.4 mg
Vitamin B6
0.2 mg
Vitamin B12
0.5 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0.1 mg
Choline
31.5 mg
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