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Turkey Roll, Light And Dark Meat

Carbs in Turkey Roll, Light And Dark Meat

Turkey Roll, Light And Dark Meat (1 oz) contains 0.6g total carbs, 0.6g net carbs, 2g fat, 5.1g protein, and 42 calories.

Net Carbs

0.6 g
Fiber

0 g
Total Carbs

0.6 g
Protein

5.1 g
Fats

2 g

42 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

42.2 kCal
Total Carbs

0.6 g
- Net Carbs
  
  0.6 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

2 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  15.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.1 mg
Iron

0.4 mg
Magnesium

5.1 mg
Phosphorus

47.6 mg
Potassium

76.5 mg
Sodium

166.1 mg
Zinc

0.6 mg
Copper

0 mg
Selenium

8.3 mcg
Folate

1.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

11.6 mg