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Turkey, Light Or Dark Meat, Stewed, Skin Not Eaten

Carbs in Turkey, Light Or Dark Meat, Stewed, Skin Not Eaten

Turkey, Light Or Dark Meat, Stewed, Skin Not Eaten (1 thin slice (approx 3 in. x 2 in. x 1/8 in.)) contains 0g total carbs, 0g net carbs, 0.6g fat, 4.2g protein, and 23 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    4.2 g

  • Fats

    0.6 g

23 cals

Nutritional Facts

  • Serving Size: 1 thin slice (approx 3 in. x 2 in. x 1/8 in.)
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    23.1 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      12.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.4 mg

  • Iron

    0.3 mg

  • Magnesium

    3.1 mg

  • Phosphorus

    26.3 mg

  • Potassium

    31.4 mg

  • Sodium

    72.2 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    5.1 mcg

  • Folate

    1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    9.5 mg

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