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Seeds, Sesame Seed Kernels, Toasted, With Salt Added (decorticated)

Carbs in Seeds, Sesame Seed Kernels, Toasted, With Salt Added (decorticated)

Seeds, Sesame Seed Kernels, Toasted, With Salt Added (decorticated) (1 cup) contains 33.3g total carbs, 11.7g net carbs, 61.4g fat, 21.7g protein, and 726 calories.

  • Net Carbs

    11.7 g

  • Fiber

    21.6 g

  • Total Carbs

    33.3 g

  • Protein

    21.7 g

  • Fats

    61.4 g

726 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    725.8 kCal

  • Total Carbs

    33.3 g

    • Net Carbs

      11.7 g

    • Fiber

      21.6 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    21.7 g

  • Fat

    61.4 g

    • Monounsat. Fat

      23.2 g

    • Polyunsat. Fat

      26.9 g

    • Saturated Fat

      8.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    167.7 mg

  • Iron

    10 mg

  • Magnesium

    442.9 mg

  • Phosphorus

    990.7 mg

  • Potassium

    519.7 mg

  • Sodium

    752.6 mg

  • Zinc

    13.1 mg

  • Copper

    1.9 mg

  • Selenium

    44 mcg

  • Folate

    122.9 mcg

  • Vitamin A

    3.8 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    33.3 mg

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