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![Beans, Pinto, Mature Seeds, Raw](/_nuxt/img/403a51c.png)
Carbs in Beans, Pinto, Mature Seeds, Raw
Beans, Pinto, Mature Seeds, Raw (1 cup) contains 120.7g total carbs, 90.8g net carbs, 2.4g fat, 41.3g protein, and 670 calories.
Net Carbs
90.8 g
Fiber
29.9 g
Total Carbs
120.7 g
Protein
41.3 g
Fats
2.4 g
670 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 193g
Nutrient
Value
Calories
669.7 kCal
Total Carbs
120.7 g
Net Carbs
90.8 g
Fiber
29.9 g
Starch
-
Sugar
4.1 g
Sugar Alcohols
-
Protein
41.3 g
Fat
2.4 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
218.1 mg
Iron
9.8 mg
Magnesium
339.7 mg
Phosphorus
793.2 mg
Potassium
2688.5 mg
Sodium
23.2 mg
Zinc
4.4 mg
Copper
1.7 mg
Selenium
53.9 mcg
Folate
1013.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
2.3 mg
Vitamin B6
0.9 mg
Vitamin B12
0 mcg
Vitamin C
12.2 mg
Vitamin D
0 mcg
Vitamin K
10.8 mcg
Vitamin E
0.4 mg
Choline
127.4 mg
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