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Buffalofish, cooked

Carbs in Buffalofish, cooked

Buffalofish, cooked (3 ounce) contains 0g total carbs, 0g net carbs, 6.1g fat, 19.4g protein, and 138 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19.4 g

  • Fats

    6.1 g

138 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    137.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    19.4 g

  • Fat

    6.1 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      71.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44.2 mg

  • Iron

    1.4 mg

  • Magnesium

    32.3 mg

  • Phosphorus

    451.6 mg

  • Potassium

    363.2 mg

  • Sodium

    53.6 mg

  • Zinc

    1.6 mg

  • Copper

    0.1 mg

  • Selenium

    13.8 mcg

  • Folate

    14.5 mcg

  • Vitamin A

    8.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    1.4 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.7 mg

  • Choline

    54.7 mg

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