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Carbs in Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 0" Choice Cooked Broiled
Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 0" Choice Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 62.1g fat, 67.3g protein, and 849 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
67.3 g
Fats
62.1 g
849 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 272g
Nutrient
Value
Calories
848.6 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
67.3 g
Fat
62.1 g
Monounsat. Fat
26.6 g
Polyunsat. Fat
2.1 g
Saturated Fat
25.1 g
Cholesterol
225.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
35.4 mg
Iron
6.2 mg
Magnesium
62.6 mg
Phosphorus
497.8 mg
Potassium
930.2 mg
Sodium
174.1 mg
Zinc
16.1 mg
Copper
0.2 mg
Selenium
57.1 mcg
Folate
19 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
11.4 mg
Vitamin B6
1 mg
Vitamin B12
8.2 mcg
Vitamin D
0 mcg
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