#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Arrowhead Mills Baking Flours Stone Ground Whole Wheat
Arrowhead Mills Baking Flours Stone Ground Whole Wheat (0.25 cup) contains 26g total carbs, 22g net carbs, 1g fat, 5g protein, and 130 calories.
Net Carbs
22 g
Fiber
4 g
Total Carbs
26 g
Protein
5 g
Fats
1 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 35g
Nutrient
Value
Calories
130 kCal
Total Carbs
26 g
Net Carbs
22 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
130 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
Similar Foods
- All Natural Roll-ups Stone Ground Whole Wheat Flour Bread
- Organic Stone Ground Whole Wheat Flour
- Stone Ground Whole Wheat Flour 100% Natural
- Organic Stone Ground Whole Wheat Flour
- 100% Stone Ground Whole Wheat Flour Oatmeal Pita
- Stone Ground Whole Wheat Flour
- 100% Stone Ground Whole Wheat Organic Flour Gluten Free
- Whole Wheat Graham Flour Whole Grain Stone Ground
- Stone Ground Whole-wheat Bread
- Sliced Breads Whole Grains Stone Ground 100% Whole Wheat Bread