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Organic Stone Ground Whole Wheat Flour

Carbs in Arrowhead Mills Organic Stone Ground Whole Wheat Flour

Arrowhead Mills Organic Stone Ground Whole Wheat Flour (0.25 cup) contains 26g total carbs, 22g net carbs, 1g fat, 5g protein, and 130 calories.

Net Carbs

22 g
Fiber

4 g
Total Carbs

26 g
Protein

5 g
Fats

1 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 35g

Nutrient

Value

Calories

130 kCal
Total Carbs

26 g
- Net Carbs
  
  22 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

130 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg