#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Stone Ground Whole Wheat Flour

Carbs in Four Leaf Stone Ground Whole Wheat Flour

Four Leaf Stone Ground Whole Wheat Flour (1 serving) contains 65g total carbs, 65g net carbs, 2.1g fat, 11g protein, and 351 calories.

  • Net Carbs

    65 g

  • Fiber

    0 g

  • Total Carbs

    65 g

  • Protein

    11 g

  • Fats

    2.1 g

351 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    351.3 kCal

  • Total Carbs

    65 g

    • Net Carbs

      65 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg