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Carbs in Kellog's Special K Original Cereal
Kellog's Special K Original Cereal (1 cup) contains 23g total carbs, 23g net carbs, 0.5g fat, 6g protein, and 120 calories.
Net Carbs
23 g
Fiber
0 g
Total Carbs
23 g
Protein
6 g
Fats
0.5 g
120 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 31g
Nutrient
Value
Calories
120 kCal
Total Carbs
23 g
Net Carbs
23 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
8.1 mg
Potassium
20 mg
Sodium
220 mg
Selenium
7 mcg
Folate
400 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
7 mg
Vitamin B6
2 mg
Vitamin B12
6 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
Vitamin E
7.1 mg
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