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Classics Spinach Souffle

Carbs in Stouffer's Classics Spinach Souffle

Stouffer's Classics Spinach Souffle (0.5 cup) contains 8g total carbs, 7g net carbs, 10g fat, 5g protein, and 140 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      100 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    390 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg