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Carbs in Stouffer's Spinach Souffle
Stouffer's Spinach Souffle (0.5 cup) contains 8g total carbs, 7g net carbs, 10g fat, 5g protein, and 140 calories.
Net Carbs
7 g
Fiber
1 g
Total Carbs
8 g
Protein
5 g
Fats
10 g
140 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 115g
Nutrient
Value
Calories
140 kCal
Total Carbs
8 g
Net Carbs
7 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
100 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Sodium
390 mg
Vitamin A
450 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
