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Carbs in Tesco Free From Golden Syrup Instant Porridge
Tesco Free From Golden Syrup Instant Porridge (1 pot) contains 46.3g total carbs, 43g net carbs, 2.7g fat, 5.1g protein, and 225 calories.
Net Carbs
43 g
Fiber
3.3 g
Total Carbs
46.3 g
Protein
5.1 g
Fats
2.7 g
225 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 255g
Nutrient
Value
Calories
224.7 kCal
Total Carbs
46.3 g
Net Carbs
43 g
Fiber
3.3 g
Starch
-
Sugar
7.8 g
Sugar Alcohols
-
Protein
5.1 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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