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Free From Golden Syrup Instant Porridge

Carbs in Tesco Free From Golden Syrup Instant Porridge

Tesco Free From Golden Syrup Instant Porridge (1 pot) contains 46.3g total carbs, 43g net carbs, 2.7g fat, 5.1g protein, and 225 calories.

  • Net Carbs

    43 g

  • Fiber

    3.3 g

  • Total Carbs

    46.3 g

  • Protein

    5.1 g

  • Fats

    2.7 g

225 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    224.7 kCal

  • Total Carbs

    46.3 g

    • Net Carbs

      43 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      7.8 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg