#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Toasted Oats Cereal With 0.5 Cup Skim Milk

Carbs in Kroger Toasted Oats Cereal With 0.5 Cup Skim Milk

Kroger Toasted Oats Cereal With 0.5 Cup Skim Milk (1.5 cups) contains 37g total carbs, 34g net carbs, 3g fat, 8g protein, and 200 calories.

Net Carbs

34 g
Fiber

3 g
Total Carbs

37 g
Protein

8 g
Fats

3 g

200 cals

Quantity

Serving Size

Serving Size: 1.5 cups
Serving Weight: 0g

Nutrient

Value

Calories

200 kCal
Total Carbs

37 g
- Net Carbs
  
  34 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

270 mg
Iron

8.1 mg
Potassium

440 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

3.5 mcg